Intermediate Yoga DVDs
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 Intermediate Yoga with Rodney Yee |
Get excellent guidance as you progress to intermediate-level yoga.
In Intermediate Yoga, internationally noted yoga instructor Rodney Yee introduces you to challenging inverted poses the foundation of an intermediate practice and shows you how to enhance familiar poses and hold them longer.
DVD - 65 minutes. |
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AU$ 30.00 incl GST |
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Power Yoga Total Body Workout
with Rodney Yee |
Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance.
Beginner/intermediate.
120 minutes.
DVD |
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AU$ 29.50 incl GST |
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Vinyasa Flow Yoga with Seane Corn |
Volume 2
The surprising and captivating
Seane Corn helps renew the sense of spirit for anyone who wants more from yoga
than its physical rewards.
Unscripted live-audio instruction captures the experience
of a one-on-one yoga lesson, making it easy for anyone to learn ideal body positioning
and experience the satisfying pace of Vinyasa Flow.
Session I teaches the essentials;
Session II deepens your practice and adds challenge. Beginner level.
DVD - 120 minutes
each session |
watch video clip
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AU$ 29.50 incl GST |
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Strength & Balance with Jessie Chapman |
Vinyasa Strength & Balance offers an inspirational choice of deep toning and core strengthening yoga classes with renowned Australian yoga teacher and yoga author Jessie Chapman. Filmed on the beautiful beaches and idyllic surrounds of Byron Bay Australia, each class will leave you feeling strong, balanced and relaxed - inside and out.
Vinyasa Strength and Balance is the 2nd DVD in the Radiance Yoga series offering yoga suitable for beginners to more experienced practitioners. This series offers detailed 'how to' lessons for each posture, ways to deepen your yoga and bonus posture variations so you can practice at your own level of strength and flexibility. Classes are offered in convenient 10 min, 15 min, 20 min and 30 min options.
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AU$ 29.90 incl GST |
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