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Kids Yoga DVDs & Meditation for Children CDs
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 Yoga Kids 2: ABC's |
For
ages 3-6
With
YogaKids founder, Marsha Wenig
Children's yoga expert and YogaKids founder Marsha Wenig's
imaginative educational approach speaks your child's language
while teaching yoga fundamentals adapted especially for
3 to 6 year-olds. Clap hands and feet like a seal, mimic
the fluid motion of a yo-yo, move arms and legs in sync
like a locomotive...every letter offers a fun new way to
learn about the body and the world.
Research shows that kids learn through movement and by
exploring their world in a tactile way - and that long-lasting
learning is best absorbed when your child is alert but relaxed.
YogaKids 2: ABC's uses a playful, kid-friendly approach
to keep your child engaged, at ease and having fun while
teaching skills to last a lifetime.
This DVD offers child-friendly ways to build physical
fitness and self confidence as well as activities to build
coordination and challenge imagination
DVD 30 mins |
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AU$ 24.75 incl GST |
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Yoga Kids 3: Silly to Calm |
For
ages 3-6
With
YogaKids founder, Marsha Wenig
Channels energy into fitness fun!
Helps kids feel calm and confident
Builds focus and challenges creativity
Harness any child's willy-nilly energy and turn it into
constructive, character building fitness playtime. In
this remarkable addition to the award-winning YogaKids
series, kids' yoga expert Marsha Wenig meets youngsters
where they are - in high gear - and expertly shifts their
frame of mind from silly to steady, restless to relaxed,
boisterous to balanced.
Created with inspiration, imagination and a kids-eye-view,
Silly to Calm engages lively young minds and bodies and
ingeniously moves from energetic activities to calming
basic yoga movements.
With this program, kids can express, release and refocus
excess vim and vigor - challenging muscles and thinking
skills at the same time. You'll reach for Silly to Calm
again and again as a fun, constructive outlet for boundless
young energy.
DVD 30 mins |
watch video clip |
AU$ 24.75 incl GST |
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Meditation for Children with Patrice Thomas - CD |
This delightful, easy to use CD gives parents, teachers and carers a simple and effective way to introduce the regular pratice of relaxation to children by resting, calming and rejuvenating their bodies, minds and spirits.
The meditation stories have been successfully used in day care centres, preschools and primary schools as the imagery and fantasy on each track appeals to children’s sense of wonder. Using the breath and lying still whilst listening to a meditation story accompanied by gentle music, children from 3 years through to early teens can learn how to soothe and calm themselves. These benefits can be transferred when they feel upset, angry or “out of sorts”. Perfect to use at home, school or in childcare settings to help children become more resilient, competent, calm and positive in facing the challenges of an increasingly stressful world. |
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AU$ 31.35 incl GST |
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Still Quiet Place
Mindfulness for Young Children - CD |
Mindfulness is process of developing moment to moment inner awareness which has been proven to reduce stress. So how might our children benefit if they learn this life skill now while they are young, and remain familiar with the "Still Quiet Place" within themselves as they grow-up?
Maybe if our children are able to experience their thoughts, feelings, and bodily sensations without being overwhelmed, they will be less prone to the unhealthy effects of stress.
Perhaps if they learn to access a natural sense of peace, and to trust their own inner wisdom, they will be less susceptible to harmful peer influences, and less likely to look for relief in potentially risky behaviors.
Research indicates that reducing children's stress enhances their physical health, social relations, academic abilities and most importantly their sense of well being. |
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AU$ 31.35 incl GST |
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