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Yoga for Pregnancy Books
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The Prenatal Yoga Book |
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By Francoise Barbira Freedman & Doriel Hall
Well organised and easy to read this volume instructs through classic yoga postures that tone, align, strengthen, prepare and relax the body for conception, all three stages of pregnancy and the birth itself.
Hardcover - large format - 96 pages |
AU$ 29.95 incl GST |
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Safe Yoga for Pregnancy & Mothers First Year Book |
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By Francoise Barbira Freedman & Doriel Hall
Specially developed yoga poses for all stages of pregnancy - to tone, align, strengthen and relax your body.
Suitable for complete beginners and for women wanting to adapt their yoga practice for pregnancy.
Hardcover - large format - 256 pages |
AU$ 39.95 incl GST |
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Yoga for New Mothers Book |
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By Francoise Barbira Freedman & Doriel Hall
Yoga is a gentle way to help you to become closer to your baby, to relax with him or her and to build the strong bonds that will draw you together throughout life.
This book is a compelling, beautifully photographed, step-by-step guide to the ideal yoga postures for this very special time in your life. By gently taking you through the first six months after giving birth, the exercises build up gradually, with special routines for recovering from Caesarean or episiotomy, giving birth to twins, strengthening your pelvic floor and having your first period.
Softcover - large format - 96 pages |
AU$ 10.15 incl GST |
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Organic Baby - Simple Steps for Healthy Living |
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By Kimberly Rider
Organic Baby -- Record numbers of parents are choosing organic foods and non-toxic products that are healthier for their children and gentler on the planet—to the tune of $50 billion dollars spent worldwide last year. Now it's easier than ever to create an eco-friendly environment for little ones without sacrificing comfort and style. Author of The Healthy Home Workbook, interior designer and new mother Kimberly Rider offers parents dozens of solutions that fit their priorities and their lifestyle—and their budget. From cribs to bubble bath to baby's first foods, Rider highlights health concerns, navigates the range of available products, and guides the way to safe and appealing choices. Colorful photos, smart tips and guidelines, and tabbed sections make this an inspirational and practical handbook. In Organic Baby, Mother Nature truly knows best.
7-1/2 x 9-1/2 in; 176 pp
30 color photographs, concealed Wire-O binding, tabbed pages
Hardcover |
AU$ 29.95 incl GST |
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