with Louise Solomon

Yogalates for weight loss is the latest DVD from the award winning yogalates series a workout that is designed for real people.

Workout one 1 Core Toning Workout 2 cardio Enhancer.Yogalates for weight loss will help you look slimmer, toned, and healthier, with a relaxed sense of wellbeing. 10 minute guided relaxation to distress the mind and body leaving you refreshed and revitilized.

DVD Extra : Instant abs is a 15 minute extreme abdominal workout, designed for even faster results.