with Louise Solomon

Yogalates - Energizer is an empowering mind and body workout that is designed to create a healther and sexier you, both inside and out.

It's an invigorating program that works the total body for ultimate toning. By incorporating the band into this upbeat workout, you'll see FASTER RESULTS!.

Yogalates - Energizer will help you achieve a streamlined, leaner, more flexible body, while enhancing spinal alignment and posture. Elimiating stress Yogalates - Energizer will leave you feeling revitalised in body and mind.