by Jessie Chapman
Sequences for your Body and Mind

Yoga Sequences for Your Body, Mind and Soul is the sequel to the best selling introductory guide Yoga Postures for Your Body Mind and Soul.
This new title contains a more advanced collection of postures and sequences for specific needs, such as weight loss, mood and for individual sports, in the same gorgeous gift -style format.

Yoga Sequences for Your Body Mind and Soul contains groovy black and white shots of sexy bodies demonstrating the key postures, and is a must have Yoga 'workout' guide, and a great companion to Jessie's previous title.