Yoga DVDs - Rodney Yee
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Power Yoga Total Body Workout
with Rodney Yee |
Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance.
Beginner/intermediate.
120 minutes.
DVD |
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AU$ 29.50 incl GST |
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AM PM Yoga for Beginners with Rodney Yee |
Take your yoga practice to the next
level! A gentle, yet energising workout taught by renowned
yoga instructor Rodney Yee that will prepare you for the
day ahead.
This simple and concise workout specifically
addresses stress with flowing yoga poses and stretches to
soothe tense, aching muscles.
At the end of the day, relax
and unwind with Patricia Walden in P.M. Yoga for Beginners-a
soothing evening routine to finish.
DVD |
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AU$ 29.50 incl GST |
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Rodney Yee's Yoga for Beginners |
Includes:
40 minute Pose Training Session - Yoga mastes Rodney yess and Colleen Saidman demonstrate all basic poses.
20 minute Morning Workout - Get your day off to a refreshing start helping to awaken and energise!
15 minute Evening Workout - Restore, Relax & Soothe
DVD |
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AU$ 29.95 incl GST |
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Back Care Yoga
with Rodney Yee |
A holistic solution including poses to ease pain, strengthen
the back and torso and improve flexibility. Includes a medical
analysis of yogas effectiveness for back health, plus bonus
sequence to improve posture while seated. With Rodney Yee.
60 minutes.
DVD |
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AU$ 29.50 incl GST |
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Yoga Conditioning for Athletes
with Rodney Yee |
Designed specifically for athletes interested in using yoga to cross-train, this 60-minute program builds endurance, strengthens key muscles used in many sports and improves focus.
With Rodney Yee.
DVD - 60 minutes |
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AU$ 29.50 incl GST |
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Strength Building Yoga with Rodney Yee |
Increased
strength brings about increased vitality and greater resistance
to everyday stress.
In this DVD, internationally renowned yoga instructor
Rodney Yee guides you through a powerful workout that
offers easy-to–use instruction in two complete practice
sessions.
Part one gives you an aerobic workout to help develop
greater strength, clarity of mind and self-confidence.
Part two focuses on stretches and arm balances to improve
your stamina of body, mind and spirit.
The Special DVD
Edition Includes:
• The complete two-part workout to build stamina
and strength
• Menus that let you jump right into the workout
• Exclusive in-depth interview with Rodney Yee
DVD |
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AU$ 29.50 incl GST |
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Intermediate Yoga with Rodney Yee |
Get excellent guidance as you progress to intermediate-level yoga.
In Intermediate Yoga, internationally noted yoga instructor Rodney Yee introduces you to challenging inverted poses the foundation of an intermediate practice and shows you how to enhance familiar poses and hold them longer.
DVD - 65 minutes. |
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AU$ 30.00 incl GST |
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Advanced Yoga with Rodney Yee |
Be
present with Rodney Yee in 125 minutes of insight and immersion
into how he practices at home. In this rare window on the
private practice of America’s favorite yoga instructor,
witness stunning footage of Rodney performing an advanced
sequence based on his own personal routines.
2 DVDs — complete with Rodney’s voice instruction
to guide your own practice — show you 3 full-length
advanced practices to reveal new levels of power, intuition,
ease and reward in your yoga and your life.
• Learn how to build up to and sequence intense arm
balances, and trust yourself more in these challenging poses.
• Follow Rodney through a full sequence of hip openers
to prepare the body for advanced moves.
• Evolve your practice on a deeper level as Rodney
guides yogi Colleen Saidman in advanced pranayama practice.
DVD |
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2 x DVDs - AU$ 40.15 incl GST |
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