Radiance Yoga DVDs - Jesse Chapman
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 Radiance Yoga - Jesse Chapman |
Designed specifically for beginners Radiance Yoga presented
by Jessie Chapman offers two 30 minute classes showing the
principles of Vinyasa yoga. These programs are suited for
most ages and levels of fitness.
The exercise are aimed at improving flexibility, devloping
toning and increasing energy levels as well as
offering postures for relaxation and the release of tension.
To finish there is a five minute lying down relaxation
segment.
DVD |
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AU$ 29.90 incl GST |
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Strength & Balance with Jessie Chapman |
Vinyasa Strength & Balance offers an inspirational choice of deep toning and core strengthening yoga classes with renowned Australian yoga teacher and yoga author Jessie Chapman. Filmed on the beautiful beaches and idyllic surrounds of Byron Bay Australia, each class will leave you feeling strong, balanced and relaxed - inside and out.
Vinyasa Strength and Balance is the 2nd DVD in the Radiance Yoga series offering yoga suitable for beginners to more experienced practitioners. This series offers detailed 'how to' lessons for each posture, ways to deepen your yoga and bonus posture variations so you can practice at your own level of strength and flexibility. Classes are offered in convenient 10 min, 15 min, 20 min and 30 min options.
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AU$ 29.90 incl GST |
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Vinyasa Stretch & Open with Jesse Chapman
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Vinyasa Stretch & Open is the 3rd DVD in the Radiance Yoga series with renowned Australian yoga teacher and bestselling yoga author Jessie Chapman.
Set against the breathtaking beaches and tranquil settings of Byron Bay Australia, this DVD offers yoga classes to stretch, cleanse and tone your whole body. Focusing on sequences that open tight neck and shoulders to relieve computer tension, Vinyasa Stretch & Open offers yoga suitable for beginners to more experienced practitioners.
This series offers detailed 'how to' lessons for each posture, ways to deepen your yoga and bonus posture variations so you can practice at your own level of strength and flexibility. Classes are offered in convenient 10 min, 20 min and 30 min options.
DVD |
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AU$ 29.90 incl GST |
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